The biggest factor that determines how well you age is not your genes but how well you live. Not convinced? A new study published in the British Medical Journal of 20,000 British folks shows that you can cut your risk of having a stroke in half by doing the following four things: being active for 30 minutes a day, eating five daily servings of fruit and vegetables, and avoiding cigarettes and excess alcohol

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Live Up To 100 Years

These deals start Sunday at Walgreens. It is a week with a few deals here and there

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Walgreens Weekly Ad 8/23-8/29

The Most High guides us in all we do, we may think we have a plan, but the Most High is the best of all planners, if you are reading this now, think of the relevance of the information therein to your life, health and well being. Food like all other things in existence has energy, a vibration

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Respect Your Food

Yesterday was not a good day for the family, mostly the girls, but not a good day in general considering what we all did. Kathleen decided it was a good idea to drink Children’s Tylenol. We’d been giving it to the girls about once a day for the past couple of nights because they’d been feeling overly warm and it was cold related so I wasn’t extremely careful about putting it up up

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Panic attack

Water is indeed one of the fundamental elements for a healthy body and also for a glowing skin. Each function of the body is very much regulated and dependent on water, which further affirms that water is indeed necessary to carry important vitamins, hormones, chemicals and oxygen to almost all the parts of the body.

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Water Therapy

I score a coup I have been a major bad blogger recently, no excuse except I just haven’t got around to putting things down. I’ve slowly been getting involved in things here.a jewelry class, for one, which I absolutely LOVE, and exploring some of the cultural and other opportunities.

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Oil & Gas Associate/Junior Vice President

Heart disease and high cholesterol are some of the most prevalent health concerns in our country today.

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Can Green Tea Protect Against Atherosclerosis?