When adopting a daily skin cleansing routine, it is important that one takes care of the skin under the eyes. Chemicals in the water, our personal care products, and environmental irritants, can cause severe damage to the skin under the eyes because the skin is very thin in this area

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Can Moisturizers Replace Eye Creams?

This is part 2 in my series on my personal favorite super foods.  You can check out part 1 HERE .  As I explained in part 1, to make it on my list the food must provide an overall positive health benefit…whether that benefit is disease fighting, muscle building, or metabolism boosting. So, without further ado, here is part 2!  That rhyme was completely unintentional.  6.  Eggs I actually can’t believe I left eggs off of my first list!  Experts have gone from telling you to not eat egg y

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Dave’s Top Super Foods Part Deux