Vitamin B12 is essential for healthy bodies, and most sources of B12 are animal based.

We all want sharp minds, and vitamins can help. Discover the benefits of B-complex vitamins and omega-3 fatty acids with advice from a licensed and registered dietitian and nutritionist in this free video on sharpening the mind with vitamins

We all want sharp minds, and vitamins can help. Discover the benefits of B-complex vitamins and omega-3 fatty acids with advice from a licensed and registered dietitian and nutritionist in this free video on sharpening the mind with vitamins

Dietary supplement can help with acid reflux, and avoiding certain foods can also ease symptoms. Manage acid reflux with advice from a licensed and registered dietitian and nutritionist in this free video on using dietary supplements for acid reflux.

Our bodies need vitamin B12 to stay healthy. Understand how to prevent vitamin B12 deficiency with advice from a licensed and registered dietitian and nutritionist in this free video on preventing vitamin B12 deficiency.

Children don’t always eat the vitamin-rich foods they need.

Vitamin B100, also known as B-complex, consists of all the B vitamins. Discover which foods contain B vitamins and explore the option of supplements with tips from a licensed and registered dietitian and nutritionist in this free video on vitamin B. Expert: Charlotte Lawson Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health’s nutrition division as a senior public health nutritionist